Would you say I have a 4 pack or a 6 pack. How much abs do I have?

I'm trying to get my six pack. What would you say I have right now. 4 pack? 6 pack?…


4 Needs more toning. Crunch Crunch Curl


4? I guess... Good luck


toned...but no pack. the picture might not be clear but keep it up.


lookin good :) ow ow


2, upper region


The Rectus Abdominus has 6 sections due to the way it is structured. Do some planks and hanging knee raises and oblique raises to get more definition.