Question

Would you say I have a 4 pack or a 6 pack. How much abs do I have?

I'm trying to get my six pack. What would you say I have right now. 4 pack? 6 pack?

http://i368.photobucket.com/albums/oo125…

Answers

4 Needs more toning. Crunch Crunch Curl

#1

4? I guess... Good luck

#2

toned...but no pack. the picture might not be clear but keep it up.

#3

lookin good :) ow ow

#4

2, upper region

#5

The Rectus Abdominus has 6 sections due to the way it is structured. Do some planks and hanging knee raises and oblique raises to get more definition.

#6