Wh do i have upper Abdominal pain?

I have been having uper abdominal pain for few days now. I tried antacid and mortin... nothing shows effect. It is by my two lower ribs.. sometimes i almost have a gag feeling. It hurts more when i walk. My diet is normal though, so i dont know whats wrong.

I dont know if this is part of it, but i also have joint pains sometimes. -thnx


You have some pinched muscles giving you this pain. That is why it hurts more when you walk, you can't support your upper body as you can when you are sitting. When pinched some muscles refer pain to the front and some muscles press on the nerves of the other organs to cause them to go into pain. I think this is caused by muscles on the nerves of your stomach. Here is how to release those muscles in your back to get rid of these pains:


(do from a sitting position)

Place your left hand on your left leg next to your body. Place your right hand over your left shoulder and find the muscles next to your spine and firmly press on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.

for best results relax your body first by taking a deep breath and exhaling then remain this relaxed.


follow this method for 15 will be alright..

Disease or financial setback or family proble, is due to placement of planets in bad places in the person's horoscope and also due to hereditary causes..a soul can enter into the womb of a woman whose sins match the sins of previous birth of this soul..this is secret of creation..a soul cant take birth in a wealthy family or pious family,if it has got previous sins..

.when your forefathers have these diseases you will get them...sometimes due to sins of your forefathers and foremothers ,diseases are caused...when there are such sins ,your horoscope will contain placement of good planets in bad places...diseases may develop in a person due to sins of that particular individual...sins means viiolation of natural law...eating fast foods,nonveg,sweets etc come under this category...evil thinking and evil doing come under the category of serious sins..

such sins and doshas in horoscopes can be repaired or modified by doing tapas or penance...

it is due to eating wrong and negative foods and negative style of life... follow this method for two will improve from 15th day...

holistic healing method..

when the body is having a disease, the patient should not be given a nutritious food... he should be asked to fast for 7 or 10 day... but he can take unlimited fruits(not sweet) and uncooked vegetables... this is also called semi-fasting method...during semi-fasting, the bodies energies will be conserved to fight and throw out the disease...that is why , patients are asked to stop so many negative foods ...all high nutritious foods are negative foods for sick people...

sages consider water and uncooked vegetables as taking daily ,2 or three coldwater headbaths, you will be incresing your disease... yes, you are correct... by increasing or aggravating the disease, we can throw out the disease...

a person requires so much culture and intelligence, to understand the basic principles of holistic healing ... this is part of yoga and spirituality...this is great indian science...

i am telling you about indian thinking, which the new generation has forgotten or is ignorant of culture...though this is called hindu thinking , these methods are prevalent in china,egypt japan,and east asia...

that is why , i am doing this service to sick people in yahoo and otherwise, to awaken people of their slumber...this is great indian method,which does not require any expenditure to cure any type of disease...write me..

Holistic healing method....

1avoid milk ,curd,buttermilk,coffee,tea,horlicks,,

sweets,sweet fruits,


fish,eggs,f,alcohols for 30days.these are all

negative foods for a person with disease...unless these

foods are stopped ,he or she cant clean the body,blood

and nerves...persons without disease can take them...

2.daily eat 300 gms of uncooked cucumber( or 60 gms of uncooked bittergourd or 300 gms of blackgrapes containing seeds.)

4daily eat 20 gms of ginger uncooked..

5.daily eat 30 uncooked leaves of ponna ganti aku-telugu(ponnan kanni keera-tamil) and 20 uncooked leaves of coriander..

and 3 betel leaves..(after one week take 6 betel leaves) can eat rice items,wheat items ,ragi balls,jowar items of food..dont take ragi malt.

7,you can take daily oranges,promagenates,watermelons,pineapp…

good wishes,

k.umamaheswara rao


i have acid reflex. its like heartburn but worse. there in the same spot your talking about. i have a diet on what i can eat. i can drink soda or anything carbonated, or have chocolate or citrus. so if you eat alot of those that could be it. but next time you see the doctor ask them you have paains.