Very sore neck? HELP? 10 points!?

Okay so at dance team, we're doing a dance to whip my hair, and we were whipping our hair in the dance, obviously. so the next morning (this morning) I woke up and my neck was hurting like badd. And at first i thought it was just legit pain, but then i realized that it was like just EXTREMLY sore (in the back) and it hurts when i bend my neck over, like i feel it stretching but its so sore. and like i know it was from the dance cause two other people from dance team complained the next day about a really sore neck. but its really annoying and i was wondering if anyone could tell me how long a sore neck lasts, and what to do to relieve the pain, and speed up the healing process?

thanks so much.


Have you ever used Asteeza? It is an all-natural muscle/ joint reliver balm and it works WONDERS! A few nights ago I slept wrong and woke up with a stiff neck. A friend of mine had a bottle of Asteeza at work and my pain went away in less than 15 minutes! The product is remarkable! After I tried hers, I ordered my own jar. I promise you will be completely satisfied and the best part is that its great to have just in case you ever need it for any other aches or pains. Here is the Website:

I guarantee it will cure your pain ?


I used Asteeza after I read your post. Don't know what is in that stuff...but it works ! My knee pain is finally goee.. Wow.


I also used it because I suffer from Rheumatoid arthritis and honestly it works better than the prescription meds my doctor recommended . It was weird..I didn't expect it to work so well..but I can't live without it now. I found if you call the company direct Gary have bigger jars and discounts!