Question

Good mile time for a 14 yr old guy?

Good mile time for a 14 yr old guy?

Answers

A good mile would be around a 7:30 min or less. A great mile i would say anything 6 min and below

#1

1 minute for sprints. and jog until you are exhausted. try to go over 10 minutes. but insure you can make your way home or there is someone monitoring you in case you collapse... lolz don't push yourself too much ok

#2